Remedial Massage: Treatment of injuries due to sport or life style, physical discomfort most often caused by dysfunction such as tightness, misalignment, overuse or incorrect postural habits it is often more successful where other forms of treatment has failed.
Deep Tissue: Removes blockages, damaged cells scar tissue and adhesions left after injuries can help conditions created by life style such as repetitive strain injury also back and shoulder pain, speeds up recovery and encourages more
Sports Massage: Consists mainly of soft tissue manipulation, and is often working the deeper tissues of your body. It works by increasing blood flow for rapid muscle repair and promotes healthy muscle function
Cross fibre Mobilization: Is a muscle release technique that balances and stimulates energy flows, resulting in a deep sense of overall relaxation.
Lymphatic Drainage: Manual lymphatic drainage is a technique used to gently work and stimulate the lymphatic system, to assist in reduction of localised swelling. This can be used for detoxification, sinus, unblocking the ears.
Myofascial release: The manual massage technique for stretching the fascia and releasing bonds between fascia with the goal of elimination pain and increasing range of motion.
Pregnancy Massage: Pregnancy massage is a form of Remedial Massage that is adapted to suit the specific needs of expectant mothers. Remedial massage can help eliminate and relieve some of your symptoms and complaints, such as back ache, headaches, and swollen ankles and help promote uninterrupted sleep.
Therapeutic massage: A deeply relaxing massage with flowing strokes and gentle but firm touch it is used for the over stress or painful conditions such as intense muscle pain and discomfort, promotes deeper sleep and relaxation.
Aromatherapy Massage: Aromatherapy oils are used to help treat conditions such as sinus and may help to regulate the hormones for example, you need to speak to your therapist about your specific condition. The oils are put into a base oil such as apricot oil and applied to the body in a specific massage that promotes healing and is deeply relaxing. As the circulation increase the oils are carried around the body allowing their healing effects to permeate to all the major bodily organs, by the time the massage is over you should feel deeply relaxed and calm sometimes people even fall asleep.